Wellbeing Day at The Commandery | Yoga and Sound Bath

Head into the gardens for yoga sessions during the day, explore The Commandery – from its wood-panelled Tudor rooms to the medieval Painted Chamber uncovered in the 1930s – and then round off the afternoon immersed in a wonderful sound bath in the fantastic setting of the magnificent Great Hall.

What’s on through the day?

• • Yoga in the garden with Zoe Meachem Yoga at 10.30am
  • Yoga in the garden with Zoe Meachem Yoga at 1pm
  • Sound bath with Wildlove Yoga in the Great Hall at 4pm (arrive at The Commandery by 3.30pm)
  • Taster treatments with Palm Honey Holistics throughout the day (£15 for 20 – 30 minutes of massage, Indian head massage, reflexology, facial massage, reiki and crystal healing)

Just drop into the yoga sessions and taster treatments, but please note there are limited spaces for the sound bath, so please reserve your space in advance to avoid disappointment. The sound bath is now fully booked.

What should I bring?

• A yoga mat
• Any blankets and pillows you’d like to make yourself as comfy as possible
• A picnic to enjoy – or pop to Commandery Coffee to enjoy a coffee and a toastie beside the canal

General admission applies and can be booked online or purchased on the day. There is no additional charge for the yoga or sound bath.

Book general admission