One Light Yoga's Revitalising Day Retreat

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Tucked away in the peaceful village of Kemerton, join us for a day filled with relaxation, rejuvenation, and reflections.

This extended retreat is designed to invigorate your being and refresh vitality!

Take this time to unwind, connect with like-minded individuals, and nourish your entire being.

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The sessions will vary from mindful art to discovering yogic philosophies.

From opportunities for inner reflection to energy balancing yoga flows.

Throughout the day you’ll dedicate the time to foster growth within yourself and your yoga practice.

You can find the detailed schedule just below 👇

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The Day’s Flow ~

• Guided Morning Meditation
• Energising & Awakening Yoga Flow
• Hot Drinks & Baked Goodies
• Yogic Philosophical Guides for the Self and Others
• Quiet Time for Personal Reflective Journalling (Guided)
• Nutritional Buffet Lunch Prepared by Professional Chef
• Gentle Scenic Walk
• Mandala Dot Painting Art Session
• Energy Balancing Yoga Slow~Flow

(10 am ~ 4 pm)

There are two available dates for you to choose from; either the 22d and 23rd of February 2025.

(Please note that both dates will follow the same flow and timings.)

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This retreat is valued at £150pp:

Purchase by February 1st to receive a discount of £50

Purchase by February 14th to receive a £25 discount

Deadline for tickets is February 21st.

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Breakdown:

• Tailored yoga flows for this retreat only
• Organic cork notebook and stationary for you to use for the retreat and to keep
• South East Asian spiritual knowledge
• Locally sourced fruits and veggies
• High quality ingredients chosen specifically for their nutritional value
• Professional chef to prepare lunch
• Plentiful art supplies for our dot mandala painting session

Tickets for the retreat are available on the One Light Yoga website:

https://weareonelight.com/event/revitalising-february-full-day-retreat/

Feel free to get in touch with any questions by emailing me at 1lightyoga@gmail.com