Creativity for Wellbeing with artist Inner Knowings | 'I Like' Boards

Running alongside the free exhibition Connections are weekly creative workshops led by artist Inner Knowings.

Each session has its own theme and is open to everyone (aimed at adults).

About the artist

Inner Knowings is an emerging local artist whose creativity has long been a great support to her mental health.

Her projects, including the Big Worcester Doodle and penguin Doodle McZenguin featured in the Waddle of Worcester trail in 2024, aim to highlight the benefits of basic creative methods for increasing mindfulness and improving mental wellbeing whilst maintaining a non-judgmental approach to creativity.

'I Like' Boards | Taking time to discover and identify little things that we like, makes us smile or bring us a little joy is a great activity to lift our mood, take our mind off things, find some mindfulness and take a bit of timeout.

Attending the workshops

The sessions are free to attend and take place in the Activity Space at Worcester City Art Gallery and Museum.

If you’d like to book, you can do so online. Alternatively, you’re welcome to drop in on the day. If you have any questions please contact Megan Keary, Learning and Outreach Coordinator: megan.keary@worcester.gov.uk, or call the Art Gallery and Museum on 01905 25371.

The Art Gallery and Museum is open from 10am – 4pm, so there is plenty of time to look around before or after the session. Little Al’s Café at the Balcony is open from 10am – 3.30pm.